Thursday, May 30, 2013

Diet

Kix
1%
Coffee w/ skim
--300 cal

Berry smoothieeee
--300 cal

Orange

--100 cal

Meatball pizza (cags)

--1000 call

5 drinks

1 beer

--600 call

Total
--2300

Exercise

Elliptical
--23 min


Abs

C-